Frequently Asked Questions

We are here to guide you through every step. You can find answers to frequently asked questions or view our Help Center. You can always contact us if you have any questions!
How do I access my account?
To access your account, click Sign In at the top right of the page and enter your email address. You can request a sign-in link be sent to your email address to sign in without the need for your password or you can enter your password without requesting a sign-in link.
How do I reset my password?
On the Sign In page, click Sign in with password and then click on set new password, enter the email associated with your account, and click Send Instructions. The instruction email will arrive in your inbox shortly. In the email, click Reset Password, and you will be directed to select a new password before being redirected to the catalog page. If you have trouble remembering your password, you can also use our Passwordless Sign-In option by requesting a Sign-In Link on the login page.
How do I access the catalog?
Once you sign into your account, navigate the Catalog section (or equivalent section name) in the top menu to access all of our videos.
Can I download videos to save them to my device?
Our content is available for streaming only and cannot be downloaded directly to your device. However, you can access it anytime by signing into your account. If you're using our mobile app, you can save videos for offline playback, allowing you to watch your chosen videos later without an internet connection.
Why am I experiencing buffering or playback issues?
Buffering or playback issues are often related to your internet connection. We recommend a minimum speed of 25 Mbps for smooth streaming. You can also try refreshing the page, using a different browser, or clearing your cache.
Can I create multiple accounts with the same email address?
No, each email address can only be associated with one account. If you believe you already have an account and can’t remember the login details, please use the Forgot Password link.
How do I pause or cancel my recurring subscription?
To manage your subscription, log into your account and click on your Profile in the top right corner. From there, select Purchases. You can choose to either pause or cancel your membership by clicking End Membership.
How do I change my membership plan or update my billing information?
To change your membership plan or update your billing information, sign into your account and click Profile at the top right. Then, select Purchases. To change your membership plan, click on Manage Plan under the Membership section and follow the prompts to switch to a different option. To update your billing information, click on Change Payment Method under the Payment Method section and enter your new billing details.
Why is my credit card being declined?
Many credit/debit cards have online purchase restrictions. If your card is being declined, please contact your credit card company to let them know the purchase you would like to make is valid. Also, certain credit/debit cards do not allow for recurring subscription billing, and therefore, may be denied.
How do I purchase a gift subscription?
To purchase a gift subscription, scroll to the bottom of any page on the website and click “Buy a Gift Card” in the footer. You’ll need to log into your account or create one if you don’t already have one. Then, select the subscription or bundle you’d like to gift, choose the duration of the gift, and complete your purchase by entering your payment details. After purchasing, you’ll receive a confirmation page and a confirmation email with the gift code, and a shareable link that you can send to your recipient.
How do I redeem a gift subscription?
To redeem a gift subscription, use the link shared with you by the gift sender. Clicking the link will automatically apply the gift to your account. If you don’t already have an account, you’ll be prompted to create one.
What is the Refund Policy?

All Sales Final / No Refund Policy

Due to the digital nature of The LaGrega Method, LLC and the immediate access granted to services and content upon purchase, all sales are final. We do not offer refunds or partial refunds for any reason.

You may cancel your membership at any time through your account dashboard on the website. Cancellations must be completed at least one (1) day prior to your renewal date to avoid being charged for the next billing cycle.



Access & Content Expiration

To protect the proprietary programming of The LaGrega Method, LLC, all classes, programs, challenges, downloadable materials, and any other content included in a membership or subscription will expire on the final day of your active membership.


Website Purchases

If you purchased your membership directly through TheLaGregaMethod.com, our support team can assist with:

  • Billing questions

  • Membership or subscription management

  • Cancellation requests

📧 Contact us at TLM@thelagregamethod.com


In-App Purchases (Apple App Store & Google Play)

Subscriptions purchased through the TLM App (via Apple or Google Play) must be managed entirely by the user through their device’s app store settings.

All in-app payments are processed by Apple or Google, and The LaGrega Method, LLC does not have access to or control over in-app purchases, including refunds or cancellations.

You can manage your in-app subscription by accessing your device settings to:

  • View Subscription: Payment receipt, trial end date, and next billing date

  • Cancel Subscription: Must be canceled through the original app store

  • Restore Purchase: Use the “Restore Purchase” option in the app if you have an active subscription but cannot access content

  • Request a Refund: Requests must be submitted directly to Apple or Google

How To:

  • View or Cancel Subscription: Apple | Google

  • Request a Refund: Apple Refund | Google Refund

If you have any questions or need assistance, we’re always happy to help.
📧 TLM@thelagregamethod.com

Check out our Help Center
Our help center is a valuable resource for finding answers to a variety of questions. Whether you're troubleshooting a technical issue, or seeking guidance on how to navigate our website, our informative articles have got you covered.
View Help Center

Still need help?

Our team is ready to assist you!


For support please contact: TLM@thelagregamethod.com